for businesses

For INDIVIDUALS 

new in these parts?

Tell me how

Learn meditation to experience the benefits of being.

HELPINg businesseS + INDIVIDUALS

All the details

We  are  human  beings, but most of  us  have a  hard  time  just  be-ing.  We excel  at being  human do-ers: busy in meetings and on our phones, distracted so we don't have to be alone in our thoughts and feelings. 

At beingbetter meditation we help business owners, employees and individuals everywhere apply a holistic meditation practice to enable balance in their day-to-day and successfully navigate the complexities of modern life. Looking to alleviate stress? Meditation is the answer.

been there. done that.

A RACING MIND?

EVER EXPERIENCE

why meditate?

stress | anxiety | negative emotions | depression | hormone imbalances | brain fog | fatigue

REDUCE

empathy | compassion | quality sleep | immune system | memory | balance | patience | tolerance resilience | kindness | gratitude | appreciation

ENHANCE

increased productivity | improved focus | learning concentration | creativity | imagination | abundance self-awareness | peace | equanimity

INSPIRE

The guide

Are you a curious newbie that's not sure how it's done? Or maybe you've tried it before but it didn't really work for you? Dive into the world of mindful awareness with this easy, comprehensive guide, specially crafted for beginners. 

grab the Guide

New to meditation?

beginners guide to meditation

The guide

Fueled by equal parts green tea and passion, I spend my days teaching people around the globe how to be the fullest version of themselves: the version we reach when we know how to mindfully respond to daily stressors, demanding calendars, and overlapping personal and professional priorities. 

Cross-trained as a Chopra-certified Meditation Coach and utilizing UCLA's Mindful Awareness Practices, I lead corporate mindfulness courses and offer one-on-one meditation coaching for executives & individuals.

Iā€™m Missy

Get to know me

hello lovelies!

INSURANCE EXEC TURNED MEDITATION COACH

morgan p.

I have found such tremendous value in your guidance and oversight over the past year and will continue to build upon the foundation you have helped me establish.

Such tremendous value

ā€œ

REVIEW NO. 1 of 2

asher s. 

It felt really good to take that time and meditate. I hadn't meditated in I don't even know how long, and I needed to somehow bring it back in and make it a consistent practice. You showed me how to do just that. 

Thank you!

ā€œ

REVIEW NO. 2 of 2

This is where the change begins.

Take a deep breath and relax.

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