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We implement mindful awareness practices to improve your team's productivity, retention, and morale.
mindfulness in the workplace
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If you want to provide your employees with a proven method to reduce stress and anxiety, boost morale, enhance creativity, and help offset the effects of the pandemic, our 10-class virtual meditation course is for you.
Meditation in the workplace has shown significant change in the overall team performance through improved focus, communication, learning abilities, individual performance, and even the ability to prioritize tasks better.
the 10-week corporate meditation virtual course
All classes are offered virtually via Zoom and are LIVE (not prerecorded)
Recommend 1 class per week;
Will accommodate more upon request
10 classes of 30 minutes each, up to 100 employees per session
Choose the specific days and times of the week for your sessions
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the 10-week corporate meditation virtual course
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Learn the basics of meditation and how to cultivate a lasting practice
Become aware of our default patterns and how to hack them to encourage more efficient processes
Improve focus, concentration, communication and output across teams
Inspire creativity and the desire to connect and collaborate
Reduce worry, anxiety, forgetfulness, impulsive reactions, and hypersensitivity
How to mitigate stress and reduce the risk of burnout
THIS COURSE IS FOR YOU & YOUR STAFF IF YOU WANT TO LEARN:
This course is a full-scale introduction to mindfulness for beginners. The virtual course provides insight into the basics of mindfulness, how to develop a meditation practice, and how mindful awareness can be applied at work and in life. It is also appropriate for experienced practitioners who wish to revitalize their practice.
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Mindfulness is one of the most research backed management tools of all time. Implementing this in the workplace has shown significantly improved focus, learning abilities, communication, individual & team performance, and even the ability to prioritize better. In other words, we empower your teams to become more resilient, adaptive & engaged.
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Absolutely! We want you to feel 100% confident about working with us, which means meeting with Missy McMahon and answering any questions you may have.
Book a discovery call or go to the Contact Us page and submit your information.
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Mindfulness, or mindful awareness, is paying attention to our present moment experience with openness, curiosity, and a willingness to be with that experience.
It is a state of awareness that can be cultivated through intentional practices, such as paying attention to sensations, thoughts, and emotions. And meditating, duh.
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Meditation is a specific technique or practice that can help cultivate mindful awareness.
Meditation can take many forms, including mindfulness meditation, which involves focusing on the breath and being aware of thoughts and emotions as they arise.
Frequently Asked Questions
This course offers evidence-based mindful awareness practices and is an educational experience suitable for people of all professional backgrounds.
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Our most popular 10-week meditative awareness virtual course.
BONUS: Live sessions recorded for instant replay
SPEAKING KIT + FAQ
Invite Missy McMahon to lead your next sales conference, team off-site, or annual event. These keynote presentations are more than just inspiring, they share evidence-based mindfulness methods that participants can put into practice immediately.
let's work together!
I believe everyone can live fulfilled, impactful lives while pursuing and experiencing the best in the world. I’m talking radiant health, a focused mind, a kind heart, an abundance of energy, loving relationships, and boundless compassion for others.
My focus is personal development and teaching techniques that inspire real change in businesses and individuals.
Meditation has helped me break free of conditioned patterns of behaviors that prevented me from experiencing my full potential for fulfillment, joy, relationships, and well-being. It can do the same for you.
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Oh, and let's not forget the bonuses...
invest in your employees today
on the fence?
morgan p.
I have found such tremendous value in your guidance and oversight over the past year and will continue to build upon the foundation you have helped me establish.
Such tremendous value
“
REVIEW NO. 1 of 2
asher s.
It felt really good to take that time and meditate. I hadn't meditated in I don't even know how long, and I needed to somehow bring it back in and make it a consistent practice. You showed me how to do just that.
Thank you
“
REVIEW NO. 2 of 2
inspire
enhance
reduce
I'm in! Sign me up!
INVEST IN YOUR team TODAY
So what are you waiting for? C'mon... you know this is way better than working a renewal or sitting through one of those Monday morning sales calls.
are you Ready?