hello lovelies!
I believe everyone can live fulfilled, impactful lives while pursuing and experiencing the best in the world. I’m talking radiant health, a focused mind, a kind heart, an abundance of energy, loving relationships, and boundless compassion for others. And traveling around the world is kind of fun, too.
My focus is personal development and teaching techniques that inspire real change in businesses and individuals.
Meditation has helped me break free of conditioned patterns of behaviors that prevented me from experiencing my full potential for fulfillment, joy, relationships, and well-being. It can do the same for you.
INSURANCE EXEC TURNED MEDITATION COACH
I’m Missy
Throughout my 15 dynamic years in commercial insurance, sales, and executive leadership, I've been a catalyst for transformative growth and success. Beginning as a Large Commercial Lines Producer, I swiftly earned my CIC (Certified Insurance Counselor) designation while building a thriving book of business and mentoring new talent. Hello, A-type much? Recognized as a top performer, I spearheaded Heffernan Network, an insurance aggregator, pioneering innovative solutions to drive growth for independent agencies across the country. As Vice President, my strategic initiatives transformed a startup into a $15 million agency, achieving an impressive 40% annual growth rate within the first five years.
You could say I'm intimately familiar with the pressures faced by high-profile executives and growing businesses: navigating ever-changing work environments, leadership responsibilities, and the incessant 'always-on' demands of modern technology. Amidst the chaos of endless ZOOM meetings and the juggling act of work-life balance, I consistently turned to meditation as a tool for resilience and well-being.
Today, I'm privileged to serve as the facilitator for businesses and individuals seeking stress relief by way of mindful awareness. By blending my corporate expertise with a passion for mindfulness, I bridge the gap between professional success and personal well-being, helping clients unlock their full potential.
HOW DO I KNOW?
been there, done that
Many of us spend our whole lives in a constant state of activity, navigating the real and virtual roadways of a noisy, stimulating world.
Even when we’re in a completely silent setting, our minds are filled with this noise. They are busy with thoughts about the past, plans for the future, and a continual stream of interpretations, judgments, and stories about our lives.
Meditation is a journey from activity into silence.
It's a technique that allows you to settle into quieter and quieter levels of awareness until you experience pure silence within. . .
what is meditation?
change is possible
Maybe you want to sleep better, feel less stressed, or make space for your creative side. You might also want to improve your health and relationships or upgrade your teams' productivity. Meditation can help you achieve all these things.
Meditation, when properly understood, is about transforming your relationship to the mind. It involves cultivating the ability to disengage from the mind so that you can discern and discriminate which thoughts are worth listening to and acting on, and which ones aren’t.
It offers the ultimate liberation. Meditation will help you remember your your infinite, unbounded nature.
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While I can't promise a pink box of freshly baked biscuits each day, I can promise accountability.
Invite Missy McMahon to lead your next sales conference, team off-site, or annual event.
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Meditation is one of the most effective antidotes to stress. After you meditate, you're able to go about your daily activities with greater awareness, calm, and compassion for yourself and others.
Continuing to grow your meditation practice can help you break free of conditioned patterns of behavior and become more conscious over your decision-making process.
Meditation in the workplace has shown significant change in the overall team performance through improved focus, communication, learning abilities, individual performance, and even the ability to prioritize tasks better.
